Gary Festavan 53:15 row
12,517m
Meters
53:15.6
Time
2:07.6
Pace
775
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 110 |
September 18, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.6 | 12,517m | 2:07.6 | 168 | 879 | 21 | 125 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 118 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 126 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 122 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 126 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 128 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 122 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 126 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 132 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 123 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 130 |
| 53:15.5 | 790m | 2:03.7 | 185 | 935 | 22 | 132 |
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Workout Graph
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