Gary Festavan 22:03 row
5,038m
Meters
22:03.0
Time
2:11.3
Pace
304
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 110 |
September 19, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,038m | 2:11.3 | 155 | 832 | 21 | 121 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 117 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 125 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 123 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 117 |
| 22:03.0 | 452m | 2:16.0 | 139 | 778 | 21 | 126 |
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Workout Graph
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