Gary Festavan 21:38 row
5,010m
Meters
21:38.9
Time
2:09.6
Pace
305
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 115 |
September 29, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,010m | 2:09.6 | 161 | 852 | 20 | 116 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 112 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 103 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 124 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 116 |
| 21:38.9 | 372m | 2:12.9 | 149 | 812 | 22 | 125 |
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Workout Graph
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