Gary Festavan 18:07 row
4,028m
Meters
18:07.7
Time
2:15.0
Pace
237
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 107 |
September 29, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.7 | 4,028m | 2:15.0 | 142 | 789 | 20 | 118 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 103 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 123 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 121 |
| 18:07.7 | 712m | 2:11.8 | 153 | 825 | 21 | 127 |
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Workout Graph
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