Gary Festavan 31:50 row
7,448m
Meters
31:50.6
Time
2:08.2
Pace
459
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 112 |
October 03, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.6 | 7,448m | 2:08.2 | 166 | 870 | 21 | 127 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 122 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 134 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 129 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 137 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 128 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 118 |
| 31:50.5 | 411m | 2:14.4 | 144 | 795 | 21 | 127 |
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Workout Graph
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