Gary Festavan 43:33 row
10,009m
Meters
43:33.8
Time
2:10.5
Pace
607
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 130 |
October 07, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.8 | 10,009m | 2:10.5 | 157 | 841 | 18 | 126 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 108 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 114 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 125 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 133 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 131 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 115 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 136 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 135 |
| 43:33.8 | 835m | 2:08.0 | 167 | 874 | 19 | 138 |
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Workout Graph
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