Gary Festavan 21:46 row
5,080m
Meters
21:46.5
Time
2:08.5
Pace
313
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 118 |
October 12, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 5,080m | 2:08.5 | 165 | 866 | 20 | 120 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 113 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 125 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 121 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 119 |
| 21:46.5 | 419m | 2:07.0 | 171 | 886 | 20 | 125 |
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Workout Graph
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