Gary Festavan 32:42 row
7,524m
Meters
32:42.7
Time
2:10.4
Pace
456
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 118 |
October 22, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.7 | 7,524m | 2:10.4 | 158 | 842 | 21 | 117 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 124 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 130 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 130 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 97 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 107 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 110 |
| 32:42.7 | 594m | 2:16.9 | 136 | 768 | 21 | 126 |
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Workout Graph
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