Gary Festavan 44:44 row
10,014m
Meters
44:44.5
Time
2:14.0
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 119 |
November 11, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.5 | 10,014m | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 44:44.5 | 1,000m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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