Gary Festavan 45:37 row
10,017m
Meters
45:37.8
Time
2:16.6
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 122 |
November 12, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.8 | 10,017m | 2:16.6 | 137 | 771 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 45:37.8 | 138m | 2:16.9 | 136 | 768 | 19 |
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Workout Graph
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