Gary Festavan 45:39 row
10,014m
Meters
45:39.6
Time
2:16.7
Pace
581
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 121 |
November 13, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.6 | 10,014m | 2:16.7 | 137 | 770 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 45:39.5 | 147m | 2:14.3 | 144 | 796 | 18 |
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Workout Graph
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