Gary Festavan 45:02 row
10,016m
Meters
45:02.7
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 119 |
November 14, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,016m | 2:14.9 | 143 | 790 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 45:02.6 | 7m | 3:05.7 | 55 | 488 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.