Gary Festavan 44:57 row
10,015m
Meters
44:57.9
Time
2:14.6
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 120 |
November 15, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.9 | 10,015m | 2:14.6 | 143 | 792 | 20 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 44:57.9 | 1,163m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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