Gary Festavan 44:47 row
10,015m
Meters
44:47.7
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 119 |
November 18, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.7 | 10,015m | 2:14.1 | 145 | 798 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 44:47.6 | 1,083m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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