Gary Festavan 44:03 row
10,017m
Meters
44:03.7
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 118 |
November 19, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.7 | 10,017m | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 44:03.6 | 936m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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