Gary Festavan 43:11 row
10,021m
Meters
43:11.6
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 119 |
November 20, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.6 | 10,021m | 2:09.3 | 162 | 857 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 43:11.5 | 761m | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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