Gary Festavan 22:11 row
5,008m
Meters
22:11.5
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 119 |
November 21, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,008m | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 22:11.5 | 492m | 2:13.6 | 147 | 804 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.