Gary Festavan 45:02 row

10,018m

Meters

45:02.1

Time

2:14.8

Pace

589

Calories

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count898
Drag Factor121

November 28, 2024 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:02.1 10,018m 2:14.8 143 791 20
5:00.0 1,094m 2:17.1 136 767 21
10:00.0 1,102m 2:16.1 139 777 20
15:00.0 1,101m 2:16.2 138 776 19
20:00.0 1,101m 2:16.2 138 776 20
25:00.0 1,108m 2:15.3 141 785 20
30:00.0 1,124m 2:13.4 147 806 20
35:00.0 1,121m 2:13.8 146 802 20
40:00.0 1,106m 2:15.6 140 782 20
45:00.0 1,159m 2:09.4 161 855 21
45:02.0 3m 5:33.3 9 332 0

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Workout Graph

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