Gary Festavan 43:37 row
10,009m
Meters
43:37.4
Time
2:10.7
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 123 |
December 03, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.4 | 10,009m | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 43:37.4 | 851m | 2:07.7 | 168 | 878 | 21 |
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Workout Graph
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