Gary Festavan 44:17 row
10,023m
Meters
44:17.8
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 123 |
December 05, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,023m | 2:12.5 | 150 | 816 | 19 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 44:17.8 | 985m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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