Gary Festavan 44:57 row
10,011m
Meters
44:57.1
Time
2:14.7
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 122 |
December 06, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.1 | 10,011m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 44:57.0 | 1,060m | 2:20.0 | 127 | 738 | 19 |
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Workout Graph
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