Gary Festavan 46:21 row
10,030m
Meters
46:21.2
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 119 |
December 09, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.2 | 10,030m | 2:18.6 | 131 | 751 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 46:21.1 | 292m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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