Jan Jochheim 10000m row

10,000

Meters

45:39.1

Time

2:16.9

Pace

585

Calories

Average Watts136
Calories Per Hour768
Stroke Rate27
Stroke Count1222
Drag Factor201

January 02, 2026 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:39.1 10,000 2:16.9 136 768 585 27
45:39.0 10,000 2:16.9 136 768 585 27

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Workout Graph

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