Jan Jochheim 10000m row
10,000
Meters
47:04.7
Time
2:21.2
Pace
575
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 208 |
January 13, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.7 | 10,000 | 2:21.2 | 124 | 727 | 575 | 25 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 114 | 26 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 115 | 26 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 760 | 116 | 27 |
| 10:06.6 | 8,000 | 2:31.6 | 100 | 645 | 113 | 24 |
| 9:07.4 | 10,000 | 2:16.8 | 137 | 769 | 117 | 26 |
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Workout Graph
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