Jan Jochheim 10000m row

10,000

Meters

47:04.7

Time

2:21.2

Pace

575

Calories

Average Watts124
Calories Per Hour732
Stroke Rate25
Stroke Count1216
Drag Factor208

January 13, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:04.7 10,000 2:21.2 124 732 575 25
9:22.9 2,000 2:20.7 126 729 114 26
9:16.8 4,000 2:19.2 130 743 115 26
9:11.1 6,000 2:17.7 134 757 116 27
10:06.6 8,000 2:31.6 100 670 113 24
9:07.4 10,000 2:16.8 137 769 117 26

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Workout Graph

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