Jan Jochheim 10000m row
10,000
Meters
46:09.2
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 211 |
January 18, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.2 | 10,000 | 2:18.4 | 132 | 753 | 577 | 26 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 115 | 26 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 116 | 26 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 114 | 26 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 115 | 26 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 776 | 117 | 27 |
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Workout Graph
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