Jan Jochheim 10000m row
10,000
Meters
44:35.7
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 207 |
January 24, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000 | 2:13.7 | 146 | 803 | 595 | 27 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 118 | 27 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 118 | 27 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 119 | 27 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 799 | 119 | 27 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 833 | 121 | 27 |