Jan Jochheim 10000m row
10,000
Meters
44:54.2
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 207 |
January 25, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000 | 2:14.7 | 143 | 792 | 592 | 26 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 118 | 27 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 119 | 27 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 786 | 118 | 26 |
| 9:01.3 | 8,000 | 2:15.3 | 141 | 786 | 118 | 27 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 809 | 119 | 26 |
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Workout Graph
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