Jan Jochheim 10000m row

10,000

Meters

44:36.6

Time

2:13.8

Pace

594

Calories

Average Watts146
Calories Per Hour802
Stroke Rate27
Stroke Count1212
Drag Factor206

January 27, 2026 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.6 10,000 2:13.8 146 802 594 27
8:56.8 2,000 2:14.2 145 798 119 27
8:53.4 4,000 2:13.3 148 807 119 28
8:56.3 6,000 2:14.0 145 799 119 27
8:58.0 8,000 2:14.5 144 795 118 27
8:52.0 10,000 2:13.0 149 812 119 27

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Workout Graph

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