Jan Jochheim 10000m row
10,000
Meters
44:12.8
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 208 |
January 29, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.8 | 10,000 | 2:12.6 | 150 | 816 | 598 | 27 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 120 | 28 |
| 8:47.1 | 4,000 | 2:11.7 | 153 | 826 | 120 | 28 |
| 8:48.4 | 6,000 | 2:12.1 | 152 | 822 | 120 | 27 |
| 8:53.8 | 8,000 | 2:13.4 | 147 | 806 | 119 | 27 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 804 | 119 | 27 |
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Workout Graph
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