Jan Jochheim 10000m row
10,000
Meters
44:41.8
Time
2:14.0
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 208 |
January 31, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,000 | 2:14.0 | 145 | 794 | 592 | 26 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 26 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 805 | 119 | 27 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 801 | 119 | 26 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 789 | 118 | 26 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 801 | 119 | 27 |
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Workout Graph
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