Jan Jochheim 10000m row

10,000

Meters

44:41.8

Time

2:14.0

Pace

592

Calories

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count1181
Drag Factor208

January 31, 2026 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:41.8 10,000 2:14.0 145 799 592 26
9:02.6 2,000 2:15.6 140 782 117 26
8:52.0 4,000 2:13.0 149 812 119 27
8:54.5 6,000 2:13.6 147 804 119 26
8:58.2 8,000 2:14.5 144 794 118 26
8:54.5 10,000 2:13.6 147 804 119 27

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Workout Graph

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