Jan Jochheim 10000m row
10,000
Meters
44:42.3
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1200 |
| Drag Factor | 208 |
February 02, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.3 | 10,000 | 2:14.1 | 145 | 795 | 593 | 27 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 118 | 27 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 802 | 119 | 27 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 801 | 119 | 27 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 786 | 118 | 27 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 799 | 119 | 27 |
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Workout Graph
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