Jan Jochheim 10000m row
10,000
Meters
45:36.9
Time
2:16.8
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 208 |
March 16, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.9 | 10,000 | 2:16.8 | 137 | 770 | 585 | 27 |
| 45:36.9 | 10,000 | 2:16.8 | 137 | 770 | 585 | 27 |
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Workout Graph
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