Jan Jochheim 10000m row
10,000
Meters
45:29.9
Time
2:16.4
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 209 |
March 17, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.9 | 10,000 | 2:16.4 | 138 | 773 | 586 | 27 |
| 45:29.9 | 10,000 | 2:16.4 | 138 | 773 | 586 | 27 |
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Workout Graph
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