Jan Jochheim 10000m row

10,000

Meters

45:11.7

Time

2:15.5

Pace

590

Calories

Average Watts140
Calories Per Hour783
Stroke Rate27
Stroke Count1240
Drag Factor210

April 07, 2026 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:11.7 10,000 2:15.5 140 783 590 27
45:11.7 10,000 2:15.5 140 783 590 27

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Workout Graph

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