Jan Jochheim 10000m row

10,000

Meters

45:07.3

Time

2:15.3

Pace

590

Calories

Average Watts141
Calories Per Hour784
Stroke Rate27
Stroke Count1206
Drag Factor208

April 18, 2026 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:07.3 10,000 2:15.3 141 784 590 27
45:07.3 10,000 2:15.3 141 784 590 27

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Workout Graph

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