Jan Jochheim 10000m row

10,000

Meters

45:27.4

Time

2:16.3

Pace

587

Calories

Average Watts138
Calories Per Hour774
Stroke Rate27
Stroke Count1205
Drag Factor208

April 19, 2026 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.4 10,000 2:16.3 138 774 587 27
45:27.3 10,000 2:16.3 138 774 587 27

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Workout Graph

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