Jan Jochheim 10000m row

10,000

Meters

45:24.9

Time

2:16.2

Pace

587

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count1217
Drag Factor204

May 03, 2026 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:24.9 10,000 2:16.2 138 775 587 27
45:24.9 10,000 2:16.2 138 775 587 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.