Jan Jochheim 10000m row

10,000

Meters

44:56.5

Time

2:14.8

Pace

592

Calories

Average Watts143
Calories Per Hour790
Stroke Rate28
Stroke Count1249
Drag Factor204

May 11, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:56.5 10,000 2:14.8 143 790 592 28
44:56.5 10,000 2:14.8 143 790 592 28

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