Jan Jochheim 10000m row

10,000

Meters

45:20.3

Time

2:16.0

Pace

588

Calories

Average Watts139
Calories Per Hour778
Stroke Rate27
Stroke Count1233
Drag Factor202

May 14, 2026 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.3 10,000 2:16.0 139 778 588 27
45:20.3 10,000 2:16.0 139 778 588 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.