Jan Jochheim 10000m row
10,000
Meters
47:13.3
Time
2:21.6
Pace
567
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
| Drag Factor | 225 |
October 03, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.3 | 10,000 | 2:21.6 | 123 | 723 | 26 | 150 |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 25 | 139 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 26 | 144 |
| 9:28.5 | 6,000 | 2:22.1 | 122 | 719 | 26 | 145 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 744 | 26 | 158 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 751 | 27 | 165 |
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Workout Graph
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