Jan Jochheim 10000m row
10,000
Meters
46:29.9
Time
2:19.4
Pace
574
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 216 |
October 04, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.9 | 10,000 | 2:19.4 | 129 | 743 | 27 | 143 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 27 | 134 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 27 | 134 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 732 | 27 | 144 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 743 | 27 | 145 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 27 | 161 |
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Workout Graph
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