Jan Jochheim 10000m row
10,000
Meters
46:31.1
Time
2:19.5
Pace
574
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
| Drag Factor | 224 |
October 10, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.1 | 10,000 | 2:19.5 | 129 | 743 | 26 | 136 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 26 | 121 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 26 | 134 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 750 | 26 | 139 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 756 | 26 | 143 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 27 | 145 |
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Workout Graph
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