Jan Jochheim 10000m row
10,000
Meters
45:16.1
Time
2:15.8
Pace
586
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 3 |
November 04, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.1 | 10,000 | 2:15.8 | 140 | 780 | 27 | 141 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 26 | 129 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 27 | 141 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 792 | 27 | 147 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 27 | 142 |
| 8:57.9 | 10,000 | 2:14.4 | 144 | 795 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.