Jan Jochheim 10000m row
10,000
Meters
45:42.4
Time
2:17.1
Pace
583
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 245 |
November 09, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.4 | 10,000 | 2:17.1 | 136 | 767 | 27 | 133 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 27 | 122 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 27 | 136 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 27 | 108 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 28 | 141 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 27 | 162 |
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Workout Graph
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