Jan Jochheim 10000m row
10,000
Meters
46:47.3
Time
2:20.3
Pace
572
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 251 |
January 29, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.3 | 10,000 | 2:20.3 | 127 | 735 | 26 | 125 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 26 | 124 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 726 | 26 | 133 |
| 9:28.4 | 6,000 | 2:22.1 | 122 | 719 | 27 | 136 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 27 | 144 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 27 | 90 |
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Workout Graph
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