Jan Jochheim 10000m row
10,000
Meters
46:24.7
Time
2:19.2
Pace
575
Calories
77
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 4 |
January 30, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.7 | 10,000 | 2:19.2 | 130 | 746 | 27 | 77 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 26 | 56 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 741 | 27 | 74 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 750 | 27 | 129 |
| 9:17.2 | 8,000 | 2:19.3 | 129 | 745 | 27 | 69 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 28 | 57 |
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Workout Graph
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