Jan Jochheim 10000m row
10,000
Meters
46:14.1
Time
2:18.7
Pace
577
Calories
82
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
| Drag Factor | 234 |
February 08, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.1 | 10,000 | 2:18.7 | 131 | 751 | 27 | 82 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 26 | 78 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 27 | 60 |
| 9:17.1 | 6,000 | 2:19.2 | 130 | 745 | 27 | 109 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 28 | 75 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 762 | 27 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.