Jan Jochheim 10000m row
10,000
Meters
46:16.8
Time
2:18.8
Pace
576
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 232 |
February 12, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.8 | 10,000 | 2:18.8 | 131 | 750 | 576 | 26 | 137 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 115 | 26 | 121 |
| 9:12.5 | 4,000 | 2:18.1 | 133 | 757 | 116 | 27 | 134 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 115 | 27 | 142 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 742 | 115 | 27 | 141 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 749 | 115 | 27 | 147 |
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Workout Graph
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