Jan Jochheim 10000m row
10,000
Meters
45:31.8
Time
2:16.5
Pace
583
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 215 |
February 14, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.8 | 10,000 | 2:16.5 | 137 | 772 | 27 | 137 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 27 | 119 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 779 | 27 | 136 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 27 | 134 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 27 | 150 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 27 | 149 |
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Workout Graph
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