Jan Jochheim 10000m row

10,000

Meters

45:28.5

Time

2:16.4

Pace

587

Calories

154

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate27
Stroke Count1224
Drag Factor215

January 10, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.5 10,000 2:16.4 138 774 27 154
45:28.5 10,000 2:16.4 138 774 27 154

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